Children’s Mahat Meditation Program
Empowering Children Through Meditation & Mindfulness
Helping kids cultivate stillness, self-awareness, and emotional resilience through the Mahat Meditation Program.
About the Program
Dr. Gina is a licensed course facilitator of the Children’s Mahat Meditation Program, founded by Melaney Ryan of the Melaney Ryan Institute of Applied Consciousness.
Why It Matters:
Our children shape the future of the world. The Mahat Meditation Program creates a safe and supportive space for children to:
-
Learn about energy and consciousness
-
Develop self-awareness, confidence, and focus
-
Connect as a community to support and uplift one another
-
Create positive change while staying grounded and balanced
"No matter what age we are, Mahat Meditation nurtures our inherent wisdom by gently awakening our awareness and providing us with the tools to harness our visions and realize our goals."
What Kids Will Learn
Through fun and interactive sessions, children will:
✔ Find inner stillness, balance, and harmony
✔ Learn techniques for managing stress, bullying, and anxiety
✔ Understanding
Build confidence and self-awareness
✔ Understand manifestation and personal magnetism
✔ Work with meditation tools like crystals, chakra cards, and visual yantras
✔ Strengthen their intuition and emotional resilience
H.A.
“I loved the Children’s Mahat Meditation classes. It was very fun to learn how to meditate. It has helped me to feel more calm. I loved everything about the class!”
-E.B
“I loved the meditation classes. I really liked making the body outlines. I have learned how to focus on my energy cores and to meditate. When I do meditation now it helps me to relax and calm down. Before Mahat Meditation I didn’t know how to meditate. I would definitely recommend this class to my friends because it’s fun and it helps you feel calm and relaxed.”
M.G.
“Children’s Mahat Meditation has helped my child and I learn ways to relax the mind and has introduced us to the power of meditation.”
L.A.
“Mahat Meditation has helped with my child’s concentration, relaxation and self-awareness. Gina is a great teacher and it’s a welcomed different kind of experience from our usual extra-curricular activities."
D.M.
“I have seen a change in in my daughter since she started the Children's Mahat Meditation class. She is more grounded and focused and can calm herself down when she is overly excited which is something she could not do before.”
C.B.
“Bedtime has become a major source of stress for everyone in our family. After his 2nd meditation class, my son spent 30 minutes meditating with his chakra cards, the way Gina taught him to. He fell asleep early and woke up happy. I’m grateful to Gina and her children’s meditation class and the tools learned for day- to- day life. It’s so simple yet so powerful.”
What kids are saying:
What parents are saying:
Age Group:
7 – 13 years old
Course Structure:
4 one-hour sessions OR 2 two-hour sessions
Giving Back – Mahat Meditation’s Impact
Mahat Meditation & Giving Back
Our program also focuses on giving back to those in need. Over the years, Mahat Meditation has supported schools in Chiang Mai, Thailand and beyond.
